University Commerce Center
44927 George Washington Blvd. Suite 245 Ashburn, Virginia 20147
(703) 939-5794
An Introduction to The Art & Science of Meditation
Sat, Aug 02
|Loudoun Mind & Body Studio
Curious about meditation but unsure where to start—or how to go deeper than just “clearing your mind”? Join us for a complimentary, one-hour community experience that explores meditation as a powerful tool for nervous system regulation, emotional clarity, and embodied presence.
Time & Location
Aug 02, 2025, 5:00 PM – 6:00 PM
Loudoun Mind & Body Studio, 44927 George Washington Blvd #245, Ashburn, VA 20147, USA
About the Event
An Introduction to The Art & Science of Meditation
Part of The Art & Science of Meditation Series
5:00–6:00 PM | A Free Community Offering
Curious about meditation but unsure where to start—or how to go deeper than just “clearing your mind”?
Join us for a complimentary, one-hour community experience that explores meditation not just as a technique, but as a powerful tool for nervous system regulation, emotional clarity, and embodied presence.
Explore our space, meet our instructor, Lisa Zalovick, LMT, BCTMB, and join like-minded people in an experience of insight and stillness. In this introductory class, we’ll also explore the full Art & Science of Meditation series and give you a clear overview of the upcoming workshops planned for the rest of 2025, so you can see what resonates and begin to chart your own journey.