University Commerce Center
44927 George Washington Blvd. Suite 245 Ashburn, Virginia 20147
(703) 939-5794
🌿 Meditation for All
Fri, Jun 06
|Loudoun Mind & Body Studio
A free bi-weekly space to breathe, settle, and reconnect—just as you are. Join us for a gentle, 30-minute guided meditation designed for anyone—whether you’re brand new to meditation or returning after a break. This practice is grounded in calm, presence, and accessibility.
Time & Location
Jun 06, 2025, 6:00 PM – 6:30 PM
Loudoun Mind & Body Studio, 44927 George Washington Blvd #245, Ashburn, VA 20147, USA
About the Event
🌿 Meditation for All
A free bi-weekly space to breathe, settle, and reconnect—just as you are.
Join us for a gentle, 30-minute guided meditation designed for anyone—whether you’re brand new to meditation or returning after a break. This practice is grounded in calm, presence, and accessibility. No prior experience is needed. Just come as you are.
We’ll explore and experience breath awareness, guided stillness, and soft reflection to support relaxation, ease anxiety, and lower stress—helping you return to calm and clarity in everyday life. Currently offered in-studio and will be available on Zoom in the near future. Space is limited, so advance sign-up is required each week.
6:00–6:30 PM
An optional paid workshop follows for those who want to go deeper. Visit our Workshops & Events page for details, and please RSVP separately for each session if you'd like to attend both.