top of page

Workshop: Out of Your Head, Into Your Body | Exploring Awareness & Mindfulness

Fri, Jun 06

|

Loudoun Mind & Body Studio

In this foundational class, we’ll gently explore the core concepts of awareness, mindfulness, and meditation—and how each plays a unique role in helping us feel more calm, connected, and clear.

Registration for this workshop is closed
Please explore other events
Workshop: Out of Your Head, Into Your Body | Exploring Awareness & Mindfulness
Workshop: Out of Your Head, Into Your Body | Exploring Awareness & Mindfulness

Time & Location

Jun 06, 2025, 6:45 PM – 7:45 PM

Loudoun Mind & Body Studio, 44927 George Washington Blvd #245, Ashburn, VA 20147, USA

About the Event

🧘‍♀️ Out of Your Head, Into Your Body

Exploring Awareness & Mindfulness

Theme: What It Means to Be Present

Workshop ID: 001


Part of The Art & Science of Meditation Series

6:45–7:45 PM | $20


Share this event

Loudoun Mind & Body Logo

© 2025 Loudoun Mind & Body Studio, LLC 

bottom of page