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Workshop: The Space Between Trigger and Reaction - Working with Emotions Without Getting Pulled In

Fri, Aug 29

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Loudoun Mind & Body Studio

In this workshop, we’ll break down this chain of reactivity and explore how meditation offers us an alternative: to stay steady, feel fully, and act with clarity instead of habit.

Workshop: The Space Between Trigger and Reaction - Working with Emotions Without Getting Pulled In
Workshop: The Space Between Trigger and Reaction - Working with Emotions Without Getting Pulled In

Time & Location

Aug 29, 2025, 6:45 PM – 7:45 PM

Loudoun Mind & Body Studio, 44927 George Washington Blvd #245, Ashburn, VA 20147, USA

About the Event

🧘‍♀️ Workshop: The Space Between Trigger and Reaction

Working with Emotions Without Getting Pulled In

Theme: How to meet strong feelings without collapsing into them

Workshop ID: 006


Part of The Art & Science of Meditation Series

6:45–7:45 PM | $20


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